Healthy Lifestyle

Back pain is one of the most common issues for people who work from home. Here’s how to prevent it.

Drinking coffee can be a great way to start the day for many people. Here are some healthy coffee drinking tips.

A lot of us get sick during the monsoon, but it’s really easy to avoid it. Especially if you follow our guide here.

A sensation of burning in the chest (heartburn), sour mouth and nausea are all symptoms of acid reflux (GERD). Acid reflux or gastroesophageal reflux

Sunscreen is a chemical lotion or gel that filters out or absorbs some of the sun’s ultraviolet (UV) radiation to protect your skin from

According to the American Lung Association, we breathe in and out 20,000 times a day. The air that we breathe every day contains pollutants,

You may be wondering if there are certain types of food that can trigger cancer. The answer is yes.  Smarter Health has gathered answers

There is an increasing number of diet plan options – stretching into the thousands. Here are some of the most popular diets:  Vegan diet,

Amino acids are organic compounds consisting of nitrogen, carbon, hydrogen, oxygen and other elements. Your body requires 20 different amino acids in order to

Growth hormone or somatotropin is a peptide hormone that stimulates growth, cell reproduction, and cell regeneration in humans. This hormone is essential for human

The body’s biological clock is a mechanism for the daily work schedule of your body organs. It is also known as the circadian rhythm;